The ability to cope with stress comes from within. And you can tap into that infinite reserve of calm through the power of Yoga. Calm Mind Yoga provides professional yoga sessions to help you relax and rejuvenate your tired body and brain muscles. Learn simple breathing & stretching techniques of yoga to experience immense benefits, such as improved sleep cycle, better concentration and overall well being. These yoga techniques can be performed at home, in the park or where there's just enough space to roll out your yoga mat. Visit our website to learn more. Call us to book one-to-one or group yoga sessions.